Tuesday, February 22, 2022

method mince chow main food tech

 Method

  1. Cook the noodles following packet directions in the microwave. Drain well. Set aside.

  2. Combine cornflour, soy sauce, and beef stock in a small bowl. Mix well to combine.

  3. Heat a wok or large frying pan over high heat.

  4. Add the oil, swirling to coat the pan.

  5. Add mince and stir fry for 3-5 minutes or until browned.

  6. Transfer to a heatproof bowl.

  7. Stir-fry bok-choy in wok for 3 minutes or until leaves are starting to wilt (add a splash of water if you find bok-choy is sticking or starting to burn).

  8. Transfer bok-choy to a bowl.

  9. Add the onion to the wok and stir-fry for 3 to 5 minutes or until just starting to soften.

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